Winter weekly training schedule
COVID-19 Update 14/09/2020:: Monday night run sessions have restarted. All athletes must register for a session on the Facebook group and sign the COVID 19 declaration form.
7pm Coached Run session – Long
7.15pm Coached Run Session – Short
8pm Coached Swim Session 1 hour (suspended until Covid Restrictions lifted).
7.30pm Group MTB Ride – meet at the bottom of Janet’s Brae - all levels welcome. Lights Required.
8pm Group Run – mixed Terrain – about an hour. Head torch required.